have you tried the stick too?
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Thread: Equipment Crew- Part III
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11-29-2012, 01:37 AM #1021RL Erik 'Iwhspr Fe comes'
- Join Date: Feb 2011
- Location: Virginia, United States
- Posts: 4,733
- Rep Power: 20873
▪█───────█▪ Equipment Crew #46 ▪█───────█▪
▪█───────█▪ Ivanko Barbell Crew #21 ▪█───────█▪
||---|| Rogue Barbell Club #33 ||---||
~ 5th dimensional being ~
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11-29-2012, 04:41 AM #1022livin' the high life
- Join Date: Oct 2004
- Location: Flint, Michigan, United States
- Posts: 8,920
- Rep Power: 21475
KBKB- that pic of the moon is awesome!
"If there must be trouble let it be in my day, that my child may have peace." -Thomas Paine
[]---[]Equipment Crew Member No.3[]---[]
()---() York Barbell Club #2 ()---()
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11-29-2012, 08:55 AM #1023( ͠° ͟ʖ ͡°)
- Join Date: Feb 2012
- Posts: 4,295
- Rep Power: 21876
For anyone that's interested, the Nike Romaleos 2 weightlifting shoes are back in stock at Rogue.
From what I understand, it's just another small production run and they will sell out fast again. After searching for a a pair for 3 months, I went ahead and ordered 2 sizes and will return the pair that doesn't fit as good (because I wanted to make sure that I secured a pair that badly).
Get em while you can if it's something that you're interested in.[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅] Equipment Crew #57 [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
[]──[] Ivanko Barbell Crew #26 []──[]
❍--❍ York Barbell Club #34 ❍--❍
☆☆☆ That On3 Cr3w That Has Too Much Pow3r Cr3w ☆☆☆
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11-30-2012, 07:57 AM #1024Registered User
- Join Date: Feb 2010
- Age: 43
- Posts: 467
- Rep Power: 1697
All you guys seen these stories on this guy:
http://www.usatoday.com/story/gameon...-arms/1734509/
I wonder what percentage of people believe his claims that he hasn't shot synthol into his arms? Pretty ridiculous looking. Also a fun googling activity just to look at some of the people who have done that; I guess there other weird body dysmorphias than the ones that relate to lifting weights. I just can't relate to any of those weirdos.
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11-30-2012, 08:20 AM #1025Steven Proto
- Join Date: Jun 2005
- Location: Edmond, Oklahoma, United States
- Posts: 14,066
- Rep Power: 63262
I was thinking about it got some Chuck Taylor's instead.Originally Posted by BloodType3R
Pullups Max reps: 40 reps
Max weighted pullup:
206.2 lbs x 1 rep
165 lbs x 6 reps
135 lbs x 8 reps
100 lbs x 14 reps
Bench: 365 lbs
Squat: 405 lbs
Deadlift: 505 lbs
Press:225 lbs
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11-30-2012, 08:26 AM #1026The Gougefather
- Join Date: Feb 2012
- Location: Lilburn, Georgia, United States
- Posts: 6,042
- Rep Power: 30217
Originally Posted by Cpl.Girthington
Imo, if it's not Synthol, it's something very similar."What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
"An adult male weighs at least 200 pounds." - Mark Rippetoe
▪█──█▪ Equipment Crew #44 ▪█──█▪
||---|| Rogue Barbell Club #11 ||---||
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11-30-2012, 02:01 PM #1027Registered User
- Join Date: Sep 2003
- Location: United States
- Posts: 3,666
- Rep Power: 14600
WAZZZZZZZUP!
BIG news! Just in time for the new year, my home gym space is about to double!
[]---[] Equipment Crew Member No. 21
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11-30-2012, 02:05 PM #1028Registered User
- Join Date: Sep 2003
- Location: United States
- Posts: 3,666
- Rep Power: 14600
By the way, /\ that has been eating up all my time (and $) lately. Still have a ways to go. Just training to maintain lately, and keeping off the holiday pounds. Once the new setup is in full use, I'm going to start training like a madman and getting new PR's before long. I'll finally be able to use my Promaxima lat tower / low row for the first time in like 3 years! lol
[]---[] Equipment Crew Member No. 21
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11-30-2012, 02:12 PM #1029RL Erik 'Iwhspr Fe comes'
- Join Date: Feb 2011
- Location: Virginia, United States
- Posts: 4,733
- Rep Power: 20873
dude how big is it how much was it? totally awesome
. are you going to insulate it?
▪█───────█▪ Equipment Crew #46 ▪█───────█▪
▪█───────█▪ Ivanko Barbell Crew #21 ▪█───────█▪
||---|| Rogue Barbell Club #33 ||---||
~ 5th dimensional being ~
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11-30-2012, 02:18 PM #1030Registered User
- Join Date: Sep 2003
- Location: United States
- Posts: 3,666
- Rep Power: 14600
20'x50'. I wanted wider but the City required some huge clearances. It's a lot bigger than it looks. It's a lot more done than that too. Maybe soon I'll post anther pic with some sort of size reference. Half of it will be insulated which will both gym and shop space. I'm around roughly $20k. If you want more specifics on the prices feel free to PM me.
[]---[] Equipment Crew Member No. 21
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11-30-2012, 04:33 PM #1031York Man
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63012
I make d--- jokes in two threads in response to potential troll posts and get no response from any of the regulars. Better yet, the OP reps me.
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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11-30-2012, 05:01 PM #1032livin' the high life
- Join Date: Oct 2004
- Location: Flint, Michigan, United States
- Posts: 8,920
- Rep Power: 21475
sorry, i've been mostly absent lately. i'm almost not a regular anymore- at least as far as posting.Originally Posted by AttyGuy
"If there must be trouble let it be in my day, that my child may have peace." -Thomas Paine
[]---[]Equipment Crew Member No.3[]---[]
()---() York Barbell Club #2 ()---()
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11-30-2012, 05:11 PM #10336100+ posts
- Join Date: Feb 2008
- Location: Canada City, Canada
- Posts: 6,794
- Rep Power: 8727
My post got messed up here and lost the first part...
Last edited by Accutron; 11-30-2012 at 06:15 PM.
[]---[] Equipment Crew #6 []---[]
Rogue R3 Crew -[]--(ಠ_ಠ)--[]-
Isn't it weird that pirates would go out to shore looking for buried treasure but the real treasure was in the friendships they were making?
"Where the **** are we at?" -Christopher Columbus
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11-30-2012, 05:13 PM #1034( ͠° ͟ʖ ͡°)
- Join Date: Feb 2012
- Posts: 4,295
- Rep Power: 21876
I can't wear Chucks.. too narrow for me so it's minimalists, Oly shoes or, barefoot. Too cold to go barefoot so the choice was easy for me at that point.Originally Posted by ExtremistPullup
Today was actually my first heavy (relatively speaking) squats and clean and jerk day in Oly shoes... So glad I got them. Set some new pr's.
I remember seeing your form check vid over in exercises.. How's that power clean coming along for you?[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅] Equipment Crew #57 [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
[]──[] Ivanko Barbell Crew #26 []──[]
❍--❍ York Barbell Club #34 ❍--❍
☆☆☆ That On3 Cr3w That Has Too Much Pow3r Cr3w ☆☆☆
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11-30-2012, 05:20 PM #1035( ͠° ͟ʖ ͡°)
- Join Date: Feb 2012
- Posts: 4,295
- Rep Power: 21876
Guilty conscience? Walk it off boy! That unicycle aint gonna ride itself!Originally Posted by AttyGuy
[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅] Equipment Crew #57 [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
[]──[] Ivanko Barbell Crew #26 []──[]
❍--❍ York Barbell Club #34 ❍--❍
☆☆☆ That On3 Cr3w That Has Too Much Pow3r Cr3w ☆☆☆
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11-30-2012, 05:21 PM #1036York Man
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63012
Does this work on a p----s? Just askin'. . . . Maybe his abs are big too and the secret is jelqing. Just sayin'.Originally Posted by Stasher1
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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11-30-2012, 05:33 PM #1037Registered User
- Join Date: Mar 2011
- Location: North Carolina, United States
- Posts: 3,176
- Rep Power: 20113
What's with the jelqing obsession dude, lol ?Originally Posted by AttyGuy
"Twenty years from now you will be more disappointed by the things that you didn't do, than by the ones you did" Mark Twain
"Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats" H. L. Mencken
[]---[] Equipment Crew #42 []---[] ()---() York Barbell Club #18 ()---()
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11-30-2012, 05:44 PM #1038York Man
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63012
I dunno. It just seemed funny and fit what someone was asking about. I guess I use can't put it down, or leave it alone.
ROTF, LMAO.You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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11-30-2012, 05:56 PM #1039Registered User
- Join Date: Mar 2011
- Location: North Carolina, United States
- Posts: 3,176
- Rep Power: 20113
It's funny, after reading about it I came back to this site and the first question I saw was about grip strength and immediately thought of jelqing. Damn you Atty, now I'm doing it, lol.Originally Posted by AttyGuy
"Twenty years from now you will be more disappointed by the things that you didn't do, than by the ones you did" Mark Twain
"Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats" H. L. Mencken
[]---[] Equipment Crew #42 []---[] ()---() York Barbell Club #18 ()---()
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11-30-2012, 06:10 PM #1040( ͠° ͟ʖ ͡°)
- Join Date: Feb 2012
- Posts: 4,295
- Rep Power: 21876
<is terrified to "google it".
[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅] Equipment Crew #57 [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
[]──[] Ivanko Barbell Crew #26 []──[]
❍--❍ York Barbell Club #34 ❍--❍
☆☆☆ That On3 Cr3w That Has Too Much Pow3r Cr3w ☆☆☆
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11-30-2012, 06:22 PM #1041The Gougefather
- Join Date: Feb 2012
- Location: Lilburn, Georgia, United States
- Posts: 6,042
- Rep Power: 30217
Me too...especially on my wife's ipad.Originally Posted by BloodType3R
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
"An adult male weighs at least 200 pounds." - Mark Rippetoe
▪█──█▪ Equipment Crew #44 ▪█──█▪
||---|| Rogue Barbell Club #11 ||---||
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11-30-2012, 06:23 PM #1042York Man
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63012
Lol. Even better. It won't be traced to you.Originally Posted by Stasher1
Srs, brahs. Put the term in the bb.com search box and see how many threads there are. Those crazy misc'ers.You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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11-30-2012, 06:30 PM #1043( ͠° ͟ʖ ͡°)
- Join Date: Feb 2012
- Posts: 4,295
- Rep Power: 21876
brb misc'ingOriginally Posted by AttyGuy
brb jelqing/10[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅] Equipment Crew #57 [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
[]──[] Ivanko Barbell Crew #26 []──[]
❍--❍ York Barbell Club #34 ❍--❍
☆☆☆ That On3 Cr3w That Has Too Much Pow3r Cr3w ☆☆☆
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11-30-2012, 06:39 PM #1044( ͠° ͟ʖ ͡°)
- Join Date: Feb 2012
- Posts: 4,295
- Rep Power: 21876
srs[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅] Equipment Crew #57 [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
[]──[] Ivanko Barbell Crew #26 []──[]
❍--❍ York Barbell Club #34 ❍--❍
☆☆☆ That On3 Cr3w That Has Too Much Pow3r Cr3w ☆☆☆
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11-30-2012, 06:44 PM #1045The Gougefather
- Join Date: Feb 2012
- Location: Lilburn, Georgia, United States
- Posts: 6,042
- Rep Power: 30217
Did a search...followed a link...immediately regretted following AttyGuy's advice.
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
"An adult male weighs at least 200 pounds." - Mark Rippetoe
▪█──█▪ Equipment Crew #44 ▪█──█▪
||---|| Rogue Barbell Club #11 ||---||
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11-30-2012, 06:55 PM #1046( ͠° ͟ʖ ͡°)
- Join Date: Feb 2012
- Posts: 4,295
- Rep Power: 21876
Just wait till you and the wife have a talk about it...
[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅] Equipment Crew #57 [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
[]──[] Ivanko Barbell Crew #26 []──[]
❍--❍ York Barbell Club #34 ❍--❍
☆☆☆ That On3 Cr3w That Has Too Much Pow3r Cr3w ☆☆☆
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11-30-2012, 06:57 PM #1047York Man
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63012
If that happens, I think you're doing it wrong. . . .Originally Posted by BloodType3R
srs
Hah! Don't be hatin' the messenger. I don't make this stuff up, I just report back to you all on it.Originally Posted by Stasher1
Remember, you were doing the search for her benefit, not your vanity.Originally Posted by BloodType3R
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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11-30-2012, 06:58 PM #1048( ͠° ͟ʖ ͡°)
- Join Date: Feb 2012
- Posts: 4,295
- Rep Power: 21876
Hey Atty... Watch my jelqing form check vid?
[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅] Equipment Crew #57 [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
[]──[] Ivanko Barbell Crew #26 []──[]
❍--❍ York Barbell Club #34 ❍--❍
☆☆☆ That On3 Cr3w That Has Too Much Pow3r Cr3w ☆☆☆
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11-30-2012, 07:05 PM #1049Tennesseeian Crew
- Join Date: Aug 2008
- Location: Tennessee, United States
- Posts: 13,487
- Rep Power: 79536
So officially can let the cat out the bag, buffbrown touched me in an appropriate manner today!!!! (my wallet, but it felt so right!)
I'll get some pics up tomorrow or Sunday after I clean things up a bit and get it all setup where I want it. Anyway a few weeks back he sent me a PM about selling his DBs + rack, and I was intrigued...then after asking the all important "What else ya got for sale?" question he made me the offer I could refuse. So spent about 12 hours today (most on the road) driving down to pick everything up.
500 lbs worth of Olympic standard brand plates + a couple 5 pound Ivanko plates
York barbell
Another barbell (no name)
3 tier DB rack
Various DBs all the way up to some beasty 100lbers that the wife is still trying to convince me to sell cause I don't need that much weight and what am I going to do with it lol
4 thick/heavy as sin stall mats
TRX training system
Skorcher brand glute ham raise bench
So I'm pretty well set for awhile
▪█─────█▪ Equipment Crew #56 ▪█─────█▪
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11-30-2012, 07:25 PM #1050( ͠° ͟ʖ ͡°)
- Join Date: Feb 2012
- Posts: 4,295
- Rep Power: 21876
About dem dumb bells...Originally Posted by Hishiad
So officially can let the cat out the bag, buffbrown touched me in an appropriate manner today!!!! (my wallet, but it felt so right!)
I'll get some pics up tomorrow or Sunday after I clean things up a bit and get it all setup where I want it. Anyway a few weeks back he sent me a PM about selling his DBs + rack, and I was intrigued...then after asking the all important "What else ya got for sale?" question he made me the offer I could refuse. So spent about 12 hours today (most on the road) driving down to pick everything up.
500 lbs worth of Olympic standard brand plates + a couple 5 pound Ivanko plates
York barbell
Another barbell (no name)
3 tier DB rack
Various DBs all the way up to some beasty 100lbers that the wife is still trying to convince me to sell cause I don't need that much weight and what am I going to do with it lol
4 thick/heavy as sin stall mats
TRX training system
Skorcher brand glute ham raise bench
So I'm pretty well set for awhile
Goblet squats, calf raises, shrugs, etc.
There's always an excuse, erm.. reason for the equipment.
[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅] Equipment Crew #57 [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
[]──[] Ivanko Barbell Crew #26 []──[]
❍--❍ York Barbell Club #34 ❍--❍
☆☆☆ That On3 Cr3w That Has Too Much Pow3r Cr3w ☆☆☆
. are you going to insulate it?
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