Liam Blake one of my clients who followed my meal plan for 24 weeks has made it into the TOP #20 best transformations for FLAVA (New Zealand Radio Station).
The power of the misc has never let me down, so please go to the link below and vote for him to win!
He is #7
www.flava.co.nz/win/best-transformation
Thanks you to everyone who votes!
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01-11-2013, 12:02 PM #1
- Join Date: Apr 2009
- Location: Auckland, New Zealand
- Posts: 11,254
- Rep Power: 61044
Teen Misc I need your help please! Make a vote it takes 30 seconds! (32k+ reps)
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01-11-2013, 01:36 PM #16
voted.great transformation
current: start mid jan 2012 ,first time ever lifting,didnt do squats for first three months :/
squat 280 3x5 12/4/12
bench 225 1x3 4/21/13
dl 380lbs 1x3 4/25/13
bulk till im strong and then bulk some more
not a bodybuilder,not a powerlifter, i'm just dvg2
GSF >everything esle
*Texas crew*
*houston crew*
http://forum.bodybuilding.com/showthread.php?t=152299873&page=15
autism fundraiser^ check out fellow misc
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