Meals eating Now!! - photos

[cobain67]

THANKS!! I am glad you liked it..they ship quick too!!

(I'm not a dude tho...)

haha, I know... How's "dudette" sound?

[itsme12i]

haha, I know... How's "dudette" sound?

"dudette"...

yea..I like it!

[itsme12i]

8oz NY Strip steak with cajun seasoning
Baked sweet potato with cinnamon and Flax butter
Creole seasoned, steamed broccoli and cauliflower
Accompanied by a large glass of iced tea

Definitely amazing after a day filled with heavy deadlifts!

I use flax oil, but I am not familiar with flax butter...do you make that ...? or buy it???

[Skyles]

Here is an oven grilled salmon covered with lime,parsley and an egg white +
sweet potato. my attempt to emulate matthor.

[DieHards77]

damn should have taken a picture of my last meal, compitition is tommorow and i just ate a piece of cheesecake before heading to bed

[Jamesstout]

I don't we've got them over here in the UK though...

Damn man...I'm guessing from your avatar that you burn a lot of that off through cycling?

indeed i do burn it all off on the road ! its more a case of eating enough cals to keep weight on.

you can get portable cc in the uk - tescod oes a 350g pack or a 65g pack. the 65g comes in organic, tuna with red onion, chives or pineapple the 350g in pineapple or chives or plain.

[matthor]

Here is an oven grilled salmon covered with lime,parsley and an egg white +
sweet potato. my attempt to emulate matthor.

nice attempt, but i think i got ya beat

My Post Soccer Dinner:

2 Kangaroo Sausages
15oz Sweet Potato Mashed (Flavoured w/ soy + garlic)
1 large onion
1/2 tomato
1 cup green beans
1/2 cup corn
2 eggs
Drizzled soy sauce over the meal (instead of tomato sauce)

Goddamn was this a good fkn meal - and incredibly big

Cal - 780
Fat - 15g
Pro - 57
Carb - 112 (21Fibre)

[britishbulld0g]

Damn that looks good...

There's nothing like a hard game of soccer to build up a monster appetite

[matthor]

Damn that looks good...

There's nothing like a hard game of soccer to build up a monster appetite

too right!

This meal cheered me up after a devastating 3-4loss (i had a header from a corner disallowed which would have put us in front with minutes to go - then the opposing jerks scored a freekick on the final whistle - literally as soon as it hit the net the game finished - ouch)

[britishbulld0g]

too right!

This meal cheered me up after a devastating 3-4loss (i had a header from a corner disallowed which would have put us in front with minutes to go - then the opposing jerks scored a freekick on the final whistle - literally as soon as it hit the net the game finished - ouch)

Too bad man, better luck next time.

[heyzeus909]

http://www.youtube.com/watch?v=kxCPEcpLZOQ



Yeah.

[britishbulld0g]

http://www.youtube.com/watch?v=kxCPEcpLZOQ



Yeah.

LMAO that was awesome!

Great choice of song as well

[matthor]

damn zeus - wish i wasnt full cos that looked tasty... or something

[Sixpack]

Thats was truely ****ing great

[xamadeix]

alotta turkey and cheese.. 1 tomato -_-

[Oddball8945]

Chicken-Baby Bella-Green Bean-Brocolli Healthy Stir Fry

Well this was just an amazing treat, me in the kitchen at my best stuff tasted just incredible. Here is step by step on how to make and ingredients.

Ingredients-(what i used)

20oz Whole Baby Bella
8oz Chicken Breast
12oz Brocolli
12oz Green Bean
3oz Tamari Soy Sauce
Garlic Powder
Cumin
Sea Salt
Tumeric
Basil

Ok first what i did was slice the baby bella mushrooms into semi thin pieces and threw in a pan. Then took the 8oz of chicken breast and cut it into pieces and put them on a bakeing sheet of which i seasoned them with alot of garlic powder,salt,cumin,tumeric and basil. I then put that in the oven for 30 mins at 375 degrees. At the 25 min mark on the chicken i started to lightly steam the Green beans and brocolli. I then threw them into the pan with the mushrooms and added alot of garlic powder and sea salt.

When chicken was cooked i put the pieces into the pan, added the soy sauce and turned on and covered for 4 mins on medium heat. What this did was make the mushrooms expell there juices and mix with the Tamari, thus there is no need to add oil or pam because the mushrooms really do leak out alot of juice which nicely coats the bottem of the pan. I then kicked up the heat to full blast and stir fryed the veggies in all of the juices in the pan for about 3 minutes until the wonderful smell made me want to plate it and eat it really badly

Put on plate add sea salt some garlic powder if you wish and enjoy, there you have it check out the pictures, this stuff really did taste INCREDIBLE everything blended so well i was amazed. Ate it all up fast too, this is me at my best, i did not follow a recipie totally made this up on the spot i just did what i do best.



Chicken raw


Chicken at 25 min mark


Everything in the pan


Delicious food


closeup

[xamadeix]

good god oddball... can i come over to your house and eat?

[JingleAllTheWAY]

Chicken-Baby Bella-Green Bean-Brocolli Healthy Stir Fry

Well this was just an amazing treat, me in the kitchen at my best stuff tasted just incredible. Here is step by step on how to make and ingredients.

Ingredients-(what i used)

20oz Whole Baby Bella
8oz Chicken Breast
12oz Brocolli
12oz Green Bean
3oz Tamari Soy Sauce
Garlic Powder
Cumin
Sea Salt
Tumeric
Basil

Ok first what i did was slice the baby bella mushrooms into semi thin pieces and threw in a pan. Then took the 8oz of chicken breast and cut it into pieces and put them on a bakeing sheet of which i seasoned them with alot of garlic powder,salt,cumin,tumeric and basil. I then put that in the oven for 30 mins at 375 degrees. At the 25 min mark on the chicken i started to lightly steam the Green beans and brocolli. I then threw them into the pan with the mushrooms and added alot of garlic powder and sea salt.

When chicken was cooked i put the pieces into the pan, added the soy sauce and turned on and covered for 4 mins on medium heat. What this did was make the mushrooms expell there juices and mix with the Tamari, thus there is no need to add oil or pam because the mushrooms really do leak out alot of juice which nicely coats the bottem of the pan. I then kicked up the heat to full blast and stir fryed the veggies in all of the juices in the pan for about 3 minutes until the wonderful smell made me want to plate it and eat it really badly

Put on plate add sea salt some garlic powder if you wish and enjoy, there you have it check out the pictures, this stuff really did taste INCREDIBLE everything blended so well i was amazed. Ate it all up fast too, this is me at my best, i did not follow a recipie totally made this up on the spot i just did what i do best.



Chicken raw


Chicken at 25 min mark


Everything in the pan


Delicious food


closeup

where are the carbs? that has maybe 15-20 grams at the most.

[Oddball8945]

where are the carbs? that has maybe 15-20 grams at the most.

your kidding right?

there are exactly 90 carbs in all of it by the way and 21 fiber so techinally 70g countable carbs towards calories

[britishbulld0g]

alotta turkey and cheese.. 1 tomato -_-

Now that's what I call a man's sandwich

[xamadeix]

Now that's what I call a man's sandwich

:P my dad brought home a big ass thing of sandwiches from a catering place.. i ripped the fresh turkey out of the sandwiches and used it... hopefully he wont notice

[mitch9847]

3 eggs (sunny side up fool) and some lean ground beef/onions and my animal pak

not i just need some wheat bread or something

[Skyles]

Nice food everyone, Mitch that's some serious as tablets yu got there!

[JingleAllTheWAY]

your kidding right?

there are exactly 90 carbs in all of it by the way and 21 fiber so techinally 70g countable carbs towards calories

there's no way there are 90 grams of carbs in 12oz of broccoli & 12oz of green beans.
12oz of greenbeans= 20grams of carbs
12oz of broccoli=19grams of carbs
mushrooms have a negligible amount of carbs...like 2grams per cup.

i was definitely wrong about my 15-20gram estimation..but its still nowhere near 90grams
how did you come up with that number?

[Oddball8945]

there's no way there are 90 grams of carbs in 12oz of broccoli & 12oz of green beans.
12oz of greenbeans= 20grams of carbs
12oz of broccoli=19grams of carbs
mushrooms have a negligible amount of carbs...like 2grams per cup.

nowhere near 90 grams. how did you come up with that number?

fitday & weighing it out and logging it out

here

Crimini Mushroom-20oz
Calories-155.8
Total Carbohydrate 28.7g
Dietary Fiber 4.1g
Protein 14.35g
--------------------------------
Brocolli-10.5oz
Calories 100.17
Total Carbohydrate 25.31g
Dietary Fiber 7.65g
Protein 5.06g
-------------------------------------

GreenBean-12oz
Calories 112.8
Total Carbohydrate 32.4g
Dietary Fiber 9.6g
Protein 3.75g

---------------------
Tamari Soy Sauce-2oz
Calories 33.6
Total Carbohydrate 3.16g
Protein 5.14g


Add up all the total Carbohydrates and then fiber. Subract the fiber from total carbohydrates and there your answer=68.22grams close enough to 70 real carbs that contribute to calories it hits 89.5grams or so if you include fiber to the carbohydrate content.

and it tasted amazing

[mitch9847]

mmmm bulking.

2 lean steaks, brown rice with a little low fat cheese and some green beans

and yeah i don't mess around with my vitamins

[JingleAllTheWAY]

fitday & weighing it out and logging it out

here

Crimini Mushroom-20oz
Calories-155.8
Total Carbohydrate 28.7g
Dietary Fiber 4.1g
Protein 14.35g
--------------------------------
Brocolli-10.5oz
Calories 100.17
Total Carbohydrate 25.31g
Dietary Fiber 7.65g
Protein 5.06g
-------------------------------------

GreenBean-12oz
Calories 112.8
Total Carbohydrate 32.4g
Dietary Fiber 9.6g
Protein 3.75g

---------------------
Tamari Soy Sauce-2oz
Calories 33.6
Total Carbohydrate 3.16g
Protein 5.14g


Add up all the total Carbohydrates and then fiber. Subract the fiber from total carbohydrates and there your answer=68.22grams close enough to 70 real carbs that contribute to calories it hits 89.5grams or so if you include fiber to the carbohydrate content.

and it tasted amazing

godbless you, but there's no way there are 30 grams of carbs worth of mushrooms in that plate.

anyways...who cares....it looked good, tasted good and it was good for you....

peace

[SumthinOrNuthin]

i love almond butter its amazing.

Ditto, its also got a far better nutrient profile than PB

[fates_child03]

Ah I cant wait for bulking in a little less than a month lol. Steak!

[Oddball8945]

godbless you, but there's no way there are 30 grams of carbs worth of mushrooms in that plate.

anyways...who cares....it looked good, tasted good and it was good for you....

peace

not on the plate, but in the whole pan which i ate there was