Right now I take TwinLab Amino Fuel, L-Glutamine Powder, NOS Blast, and ON 100% Whey Protein. Now that I'm getting even more serious into this I decided to get Animal Pak too. But now is there certain brands preferred to as the AMino Fuel and the L-Glutamine powder? Should I also be taking L-Arginine? Oh yeah I am also going to be taking either Casein or Syntha 6 before I go to bed, but don't know which one to choose.
All help is greatly appreciated
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05-19-2008, 12:15 PM #1
- Join Date: May 2008
- Location: New York, United States
- Age: 41
- Posts: 42
- Rep Power: 0
What is the best amino acids to take?
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05-19-2008, 12:25 PM #2
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05-19-2008, 03:43 PM #3
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11-05-2010, 12:44 PM #4
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11-05-2010, 01:15 PM #5
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11-06-2010, 12:05 PM #6
Casein before bed definetly. Dont mess with Syntha 6 its overpriced. As ppl have said before Purple wratth is definetly the best intra workout bcaa supplement and the taste is awesome. In regards to the Glutamine just stick with basic L Glutamine powder its usually cheap depending on the company make and is virtually tastless. My recommendation would be to take purple wrathh during workouts and add 10g of Glutamine with your drink so you can stay anabolic during your workout. Also I would suggest adding 10g of glutamine to your casein shake before going to sleep. This will help you remain in a anabolic state throughout the night. Hope that helps
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