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  1. #1
    Registered User grapegatsby's Avatar
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    Edward Norton juiced in American History X?

    I was looking for Ed Norton's training regime that he used for American History X (although it's not that hard to tell he just ate a ton and worked out with a focus mostly on shoulders and arms) and everyone seems to think he did juice. I'm sorry but I can't believe that. He's not even that big, I'd say in a few months of going hard depending on genetics, you'd be able to get in that kind of shape.

    The first picture is him around the time of Rounders which came out in the same year as American History X. The second picture is him in American History X. He said that for three months he ate high protein foods constantly and would hit the gym everyday. He said in three months he gained around 30 pounds, but I think that could be a bit of an over-exaggeration.

    The interesting thing is Arnold Schwarzenegger called him to ask if he had cycled juice for the movie, according to Norton. And Norton denied it saying he just basically went hard for three months.

    What do you guys think?
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  2. #2
    Registered User justfive's Avatar
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    are we in the first world?

  3. #3
    Registered User grapegatsby's Avatar
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    Originally Posted by justfive View Post
    are we in the first world?
    Sorry I'm an idiot, and don't really understand what you're saying by that. Do you mean that it's obvious Norton probably juiced because he's an actor with money?

  4. #4
    Registered User justfive's Avatar
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    Originally Posted by grapegatsby View Post
    Sorry I'm an idiot, and don't really understand what you're saying by that. Do you mean that it's obvious Norton probably juiced because he's an actor with money?
    No :P

    Hollywood has access to trainers + products + time which allow Christian Bale to go from the mechanic to batman. When it comes to EN though, I dont think he took steroids, but then again he could have.

  5. #5
    Registered Weeb kr1kit's Avatar
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    Tom Hardy definitely juices.



  6. #6
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    Originally Posted by justfive View Post
    No :P

    Hollywood has access to trainers + products + time which allow Christian Bale to go from the mechanic to batman. When it comes to EN though, I dont think he took steroids, but then again he could have.
    Could have, but I think what he did was achievable naturally given his resources and where he started/ended up
    However beautiful the strategy, you should occasionally look at the results - Dr. John Berardi

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    I think Ill trust Arnold since he would know. If Arnold thinks Norton juiced then Norton juiced.

  8. #8
    Registered User justfive's Avatar
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    Originally Posted by D3Baseball View Post
    Could have, but I think what he did was achievable naturally given his resources and where he started/ended up
    fo shurr

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    Registered User grapegatsby's Avatar
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    Then again, if you look at Norton in Fight Club, which came out after American History X he was back to being scrawny again. So that's kind of weird.

  10. #10
    Molecular Nutrition Rep SwolenONE's Avatar
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    Ive never understood the fascination with wanting to know celebrities and pro athletes AAS/drug usage.

  11. #11
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    Originally Posted by SwolenONE View Post
    Ive never understood the fascination with wanting to know celebrities and pro athletes AAS/drug usage.

    inb4 Congress.







    oh wait..

  12. #12
    OG Of Italia ¯\_(ツ)_/¯ Roma315's Avatar
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    Originally Posted by SwolenONE View Post
    Ive never understood the fascination with wanting to know celebrities and pro athletes AAS/drug usage.
    So when they get caught they use that as an excuse
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    Originally Posted by SwolenONE View Post
    Ive never understood the fascination with wanting to know celebrities and pro athletes AAS/drug usage.
    This ^^

    If Norton used sauce to get that physique, his trainers and crew suck.
    “When it is dark enough, you can see the stars.” -Ralph Waldo Emerson

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  14. #14
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    I'd say no, camera makes small dudes look even bigger...he really isn't that jacked in AHX, just adding muscle onto his small frame+camera=illusions
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