Who wants to check out my log (no homo)?

[guest]

Nice weight done for the db press. You must go to golds gym. My gym's dumbbells only go up to 120. Do you use your knees to balance the 130s on your chest?

No, I don't think there's a Golds around here. I balance the DB's on my knees, and keep my knees curled up as I rock back onto the bench.

Strong pressing G, last time I handle the 130s, I fell off the bench.

Thanks, man!

Today gonna be an interesting day at the polls

this

I thought there would be more news coverage on it though

I went first thing in the morning and I was the 5th person in line. Just drove past the polls on the way home, and they were totally packed!

That is some strong ass warm up. All these bench talks makes me want to bench again.

soon evo, soon! Best let yourself repair

120x8 = all day!

How heavy do the DB's get up to at your facility?

130's, lol

^^nice pics md.



strong quote

?

haha! wtf?

Meh kind of going back a while here- meant to post these the other week- but noticed they were still uploaded in one of my imgur accounts. People were posting images from vineyards etc.

Here are a few when I was in the Pacific Northwest.

[IMG]http://i.imgur.com/ad5nm.jpg[/I]

[IMG]http://i.imgur.com/8H3na.jpg[/I]

[IMG]http://i.imgur.com/e0cM7.jpg[/I]

[IMG]http://i.imgur.com/VfKwz.jpg[/I]

[IMG]http://i.imgur.com/85FmZ.jpg[/I]

[IMG]http://i.imgur.com/FjytR.jpg[/I]

You should have let some of the guys in the UG know when you were out there...

:}

They are all taken by phone? You would take some bad ass pics with a proper camera, Mcd.

x2! That phone looks like it's over saturating (unless that's on purpose). The composition is really nice, though. With a DSLR, your pics would be really good!

[blkbelt42]

Thanks, man...you ever look into that California poppy for the pain?

nope. currently on the new med called Neurontin, so far not much different than being
on nothing at all......

[Hosum]

Thanks Dust ^.

Ok few more from a few different weeks recently. Sorry I'm done now lol.

Hope the weekend was good for everyone. Should be an interesting night

One of the earlier Bears home games. View from my relatives crib where I park. Soldier field is between the two buildings. Blimp flying above also.

Nice pics man, I'll be up there in a few weeks.

Inb4 Whattttt why didn't you tell me you came out here :}

[audieswu]

U do have a good eye for taking pics. I took 2 photography classes back in college and those came out good. Even lighting is pretty decent.

[guest]

Think tonight is another deadlift + power clean day. I know I'm going to be glued to the TV all night, lol. See you all in a while

nope. currently on the new med called Neurontin, so far not much different than being
on nothing at all......

It's worth a shot, man...I've been hearing some great things about the California poppy.

Uh been there done that. Not only in the UG actually, not a single fck was given, but well you know how it turned out later. Whattttt why didn't you tell me you came out here :}

lol, had to do it...

[anonymous]

I can't take a good photo for the life of me, I might need to take the "selfie" photography class shred took :}

[BabyOilBrah]

[img]http://www.abload.de/img/baseballbrianwilson1bhq8g.gif[img]

lol this has been my go to gif the last few days, cracks me up.

[New Evolution]

I am with everyone MCD, you have good eyes for photo. Nice pics.

[blkbelt42]

lol this has been my go to gif the last few days, cracks me up.

that one cracks me up!!

[anonymous]

I heard on the radio this morning people affected by the hurricane can vote via email? Surely that would be open to abuse somehow wouldn't it?

Inb4 viagra spam voting for obama

[BabyOilBrah]

Lol what just cracked me up was when I was watching the gif after being posted just now. It synced up perfect to this, that was on my Pandora.

It was kind of freaky, ha.

Should time up good if you fw to 4:13- at least it did for me.

EDIT: LMAO or if you just start it from the start and let it go, it will sync up.

[video=youtube;HwhwSirr098]http://www.youtube.com/watch?v=HwhwSirr098&feature=fvwrel[video]

[img]http://www.abload.de/img/baseballbrianwilson1bhq8g.gif[img]

fukin lost it (srs)

[BabyOilBrah]

Brian Wilson is such a weirdo ^^^

[guest]

Tuesday, 11/6/12
deadlifts/power cleans

I stopped this session pretty early on because my bak was just not feeling right. I decided not to risk it and let it rest, so I spent most of my time on the stationary bike. Not much to post about.

ok...going back to watching the election coverage, lol. Good night all.

[BabyOilBrah]

Tuesday, 11/6/12
deadlifts/power cleans

I stopped this session pretty early on because my bak was just not feeling right. I decided not to risk it and let it rest, so I spent most of my time on the stationary bike. Not much to post about.

ok...going back to watching the election coverage, lol. Good night all.

sorry to hear it, smart by listening to the body and calling it before a potential injury. I'm watching the coverage now too, enjoy!

[anonymous]

Tuesday, 11/6/12
deadlifts/power cleans

I stopped this session pretty early on because my bak was just not feeling right. I decided not to risk it and let it rest, so I spent most of my time on the stationary bike. Not much to post about.

ok...going back to watching the election coverage, lol. Good night all.

Did it start playing up while deadlifting?

Also my new leg extension arrived just in time to set it up for legs tonight

[Chris Partlow]

Tuesday, 11/6/12
deadlifts/power cleans

I stopped this session pretty early on because my bak was just not feeling right. I decided not to risk it and let it rest, so I spent most of my time on the stationary bike. Not much to post about.

ok...going back to watching the election coverage, lol. Good night all.

sorry to hear it, smart by listening to the body and calling it before a potential injury. I'm watching the coverage now too, enjoy!

Romney with the slight lead, still super early though. Obama took my state

On the plus side Question 6 for gay marriage seemed to do well, and Question 7 for casinos looks like it lost

[BabyOilBrah]

Romney with the slight lead, still super early though. Obama took my state

On the plus side Question 6 for gay marriage seemed to do well, and Question 7 for casinos looks like it lost

Took mine too, CT for republicans, not even once. FL is gonna play a big part here, if Romney can take that, it would be big.

[Michael Bao]

Don't know about you guys but incline cable flies feels way better than decline flies.

[shredu]

I must admire how passionate the USA guys get about this election.

We do not care about politics here at all.

Would never ever watch 'election coverage'

Look after the back Guest!

Srs? Me and ML get into it. We rage so hard when an election is coming up. Always listen to AM radio too, lol.

[anonymous]

Srs? Me and ML get into it. We rage so hard when an election is coming up. Always listen to AM radio too, lol.

fun begins next year

[guest]

Have a good night all.

Time to watch the election coverage on Fox News so I can become intoxicated drinking from the tears of the GOP

sorry to hear it, smart by listening to the body and calling it before a potential injury. I'm watching the coverage now too, enjoy!

You know it, man! Not going to risk an injury on a scrap day...during a scrap routine, lol. No way - I'll just wait it out!

Did it start playing up while deadlifting?

Also my new leg extension arrived just in time to set it up for legs tonight

Nice grab on the leg extension! Back has been a little tweaked since last week. I just thought it would loosen up and be alright.

Politics does not interest me - nor anyone I know well.

But after having a quick read of the policies of obama & Romney i can see why it's so crazy.
One guy offering huge reductions in taxes and the other implementing the equivalent to our medicare.

Would probably vote democrats.

Except nobody is offering a huge reduction in taxes. We have a couple of wars to pay for, so there's not going to be any reduction in taxes any time soon.

[anonymous]

Night G - hope the back recovers quick

[anonymous]

Edit: Sorry to hear about the back G. Hope it get's better in the next few days!

lmao, we president now

edit: I need to steal that gif to post on misc

[anonymous]

^ just made a thread with that gif and it got deleted lol

republican mod maybe

[anonymous]

looll

[rippedandforty]

Strange how Hispanics decide America's Prez (no wacist)

[BabyOilBrah]

[img]http://www.abload.de/img/obamawepresident1h1p7w.gif[img]

lol @ gif, but srs....

[guest]

Good old news.com.au

Romney: Keep Bush-era tax cuts for all incomes and drop all tax rates further, by 20 per cent, bringing the top rate, down to 28 per cent from 35 per cent and the lowest rate to 8 per cent instead of 10 per cent.

Obama: Achieved landmark overhaul putting US on path to universal coverage now that the Supreme Court has upheld the law's mandate for almost everyone to obtain health insurance.

Is it taboo to say who you vote for?

A lot of people just don't. I'll be the first to admit that I'm liberal as hell, yet I voted for our states Republican governor (and will likely do so again in 2014). A lot of people get offended when someone has a different political view than they do. I always believe discourse is productive as long as the exchange of ideas is free.

Edit: Sorry to hear about the back G. Hope it get's better in the next few days!

Thanks, man. It's fine - I'm just making sure it doesn't get hurt. Mostly precautionary.

lol'd at that gif!

^ just made a thread with that gif and it got deleted lol

republican mod maybe

Either that or not posting it in the R&P. most likely the latter.

Strange how Hispanics decide America's Prez (no wacist)

Hispanics are just an image of a larger issue. Because of such an old stance on social issues, the Republican Party is alienating itself. The Dems have become the defacto "party of the people". If the Republicans would drop their strict social issues stance - they would likely have run away with this election. They are isolating themselves by wrapping an ideal of fiscal responsibility inside an image of colonial social culture. They need to stop that, IMO.

[blkbelt42]

^ just made a thread with that gif and it got deleted lol

republican mod maybe

trouble maker


what up G?

[OtisBDriftwood]

Yo, long time no see fellas!