Iron Man Magazine - Packing On Mass With Proper Diet And Basic Training With X Reps!

[webmaster]

Find out how Mike Semanoff packed on more mass with proper diet and basic training. I recently contacted Mike to see how his career was going. Here he describes exactly how he gained that muscle!

http://www.bodybuilding.com/fun/im7.htm

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....okay, so what does gaining weight from increased calories, protein and lifting heavy have to do with X-rep? Article really makes no mention of ant x-rep techniques he may have used.

[il_chacal_78]

All these x rep articles are good for a laugh, and not much more. They make a bunch of b.s. claims to lure you into buying one of their over-priced ebooks. The author of this article is listed as a "Marketing Strategist" at Ironman Magazine, which is the main peddler of x reps.