Marc Lobliner - Cheaters Always Prosper: OFFICIAL Guide To Dietary 'Cheating'.

[webmaster]

If you are following our program then cheating is not an option, however it never hurts to be normal and have a cheat every once in awhile. See how cheaters can be successful without going overboard! Learn more.

http://www.bodybuilding.com/fun/lobliner7.htm

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[BuffMother]

Interesting article...I like the premise of it, that it is okay to be "normal" from time to time. After all aren't we all striving to have a "lifestyle" of health and fitness vs. always being on a diet?

I incorporate cheats into my diet--it keeps me sane and allows for me to LIVE without being consumed with cravings or guilt.

[DRACOMACHINE]

Originally Posted by BuffMother

Interesting article...I like the premise of it, that it is okay to be "normal" from time to time. After all aren't we all striving to have a "lifestyle" of health and fitness vs. always being on a diet?

I incorporate cheats into my diet--it keeps me sane and allows for me to LIVE without being consumed with cravings or guilt.

I use my Cheats as well.

BTW like your site buffmother!

[CynDaVaz]

I have to give myself a cheat (usually on Sundays). If I didn't, I'd eventually rebel and stop eating right altogether. Its happened to me before.