The Muscle Nerd is here for you lose fat, gain muscle, and overcome so-called genetic limitations. Listen in and watch right here as Jeff explains things he had missed even after years in the gym - things that you're probably still missing!
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11-08-2006, 05:47 PM #1
- Join Date: Aug 2002
- Location: Nampa, Idaho, United States
- Age: 33
- Stats: 5'11", 257 lbs
- Posts: 9,280
- BodyPoints: 25421
- Rep Power: 9095
Jeff Anderson - Muscle Nerd Video Teacher - Main Page.twitter.com/i_am_the_goat
11-10-2006, 10:32 PM #2