Chris Zaino - Ab-Solutely Crazy!

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Probably the number one question I get from my clients, gym members, and e-mail’s is “What do you do for your abs?” Learn how to get the ripped abs you have always wanted!

http://www.bodybuilding.com/fun/zaino8.htm

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Whilst on the subject of abs what really gets me is the number of dead beats out there who come into the gym and lift the heaviest weights they can until there blue in the face and then go home. Which leaves them with massive shoulders arms and chests but fat guts and chicken legs. I just dont get it, why would you even bother lifting weights and bodybuilding if your only going to thrash your upper body and leave the rest. Really annoying to watch but funny at the same time as you see them getting bigger and fatter and watch yourself get bigger all over.