Female Transformation Of The Week - Female Transformation Of The Week - Elicia Hill. How I Lost 30lbs!

[webmaster]

Elicia was gaining a lot of weight in high school and had very low self esteem. After losing more than 30 lbs and 15% body fat she was able to compete as a powerlifter and win. Check out this amazing transformation!

http://www.bodybuilding.com/fun/transf84.htm

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[trysta]

I'm a small woman too, 5'2" and I have to lose 15-20lbs or so and get fit again after an injury. I was really discouraged for a while but read your article and got really excited about working out again and being my best and strongest. I've gotten some really great info from people on different forums on the internet and just joined this one to keep me focused on my goal! Thanks for sharing your story and pictures, all the articles here are keeping me motivated and excited about my goals!