Jonathan Stehlik - Man On A Mission: Maintaining Focus

**webmaster** · 01-31-2003, 02:49 PM

The loss of focus is just as detrimental to your lifting gains as a bad diet. How many people do you know who have a decent diet and workout all the time, and yet they never go up in weight or gain a substantial amount of size?

http://www.teenbodybuilding.com/steh18.htm

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02-02-2003, 02:56 PM

FOCUS GRASSHOPPER!
FOCUS!
...
sorry, couldn't help it.