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Old 10-16-2006, 05:20 PM   #1
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X-Rep.com - Mass Crash Course Tactics - Phase Training!

Are you overtraining? Are you undertraining? These and many other questions arise when training is leading nowhere fast. Learn here about phase training and what you can do to break out of this lag in your training. Read on...

http://www.bodybuilding.com/fun/xrep10.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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Old 10-17-2006, 03:59 PM   #2
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LOL, 20 lbs in 10 weeks? While losing fat? Give me a break. There is only one way to do that... *cough cough*.. and I think we all know what that is.
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Old 10-18-2006, 08:50 AM   #3
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yeah....for sure. people should stop posting ridiculious claims like that...."20 lbs of muscle in ten weeks". isn't there someone who can control the bulls@#t content that proliferates this lame site. f'n stupid, that's all there is to say
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Old 10-18-2006, 10:34 AM   #4
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These guys are just peddling their e-books. The website the article links to makes even more outrageous claims.
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Old 10-19-2006, 06:00 AM   #5
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(no drugs, no trick photography) = (lots of drugs, maybe some trick photography)
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Old 10-20-2006, 01:30 AM   #6
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one big advertisment with very little useful infomation, very poor BB.com
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Old 10-20-2006, 11:02 AM   #7
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What a waste of web space.
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Old 10-24-2006, 06:04 AM   #8
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That guy did not achieve that transformation in 10 weeks with or with out drugs. That entire article is a ridiculous lie.
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