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Mike Mahler - The Five Pillars Of Kettlebell Training!

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10-11-2006, 09:40 AM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,293 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Mike Mahler - The Five Pillars Of Kettlebell Training! For most trainees, following a regimen with an emphasis on a few basic exercises is the way to go - although not long term. Here are five areas to focus on and three variations to increase balanced development. http://www.bodybuilding.com/fun/mahler96.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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