Jayson Kroner - Coconut Oil: Another Reason To Love The Tropics!

**webmaster** · 10-03-2006, 02:34 PM

Past and current civilizations exhibit health patterns and life expectancies that continue to bewilder health professionals. But why? The coconut might hold some of those answers. Learn more about it right here.

http://www.bodybuilding.com/fun/now17.htm

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10-06-2006, 08:55 PM

Still much confusion about the health benefits of coconut oil. Just reading any of a number of reputable university websites will cast a negative picture regarding the use of coconut oil specially for cooking. I wonder if it is due to such a strong Canola oil lobby. I wish we could get a definitive study on this subject. I want to believe the miracles of Coconut Oil but am still full of doubt.

frederickson · 10-06-2006, 10:37 PM

great article...

i actually bought some coconut oil tonight... in addition to the apparent health benefits (which is why i bought it), the extra virgin coconut oil i bought smells and tastes FANTASTIC!

had the oil with some oats and i had sustained energy for a pretty intense lift tonight. i highly recommend it.

10-07-2006, 11:35 AM

Coconut oil - great! Great for cooking
Fish oil - incredible! especially when consumed in fish as whole food
Peanut oil - great! Great for cooking
Hempseed oil- Incredible! Not for cooking
Flax oil- great! not for cooking
Olive oil- great raw/low heat, breaks down at higher heat

Soy,corn, and canola oil- poison!