Rebecca Slatt - Keeping Cardio Interesting By Making The Most Of Summer Weather!

**webmaster** · 09-20-2006, 10:58 AM

Both summer & fall are a great time to get outside and get some fresh air. Here is a list of exciting cardio training ideas to change up your cardio routine and take advantage of the weather! Read on for more.

http://www.bodybuilding.com/fun/becca7.htm

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AvaCowan · 05-02-2007, 08:38 AM

Thanks for this article! I have a trail that runs the perimeter of where I live. I watch people walk it everyday, but never even contemplate using it. I Always do my cardio indoors.
Not today! I am going to at least start today walking outside. I will only need to wear a watch to monitor my time.

Thanks for the cool article!

Ava Cowan

liliana876 · 09-19-2007, 01:28 PM

Started doing cardio indoors but for the past month, my husband, our dogs and I have gone hiking on the weekends, trying to prepare for a mini vacartion (3 day backpacking). Each Monday when I go to the gym and get on that Arc Trainer times seems to go slower than it used to...I miss looking at the trees and the smells of the outdoor.

Plus, I think it gets you in better shape as there is no machine that an copy a true rocky hill.

I'll start incorporating some running though, my leggs need it.

~ L.