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Pauline Nordin - The Pump, Growth & Cheating

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01-20-2003, 12:57 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Pauline Nordin - The Pump, Growth & Cheating Most people benefit from heavy workouts, but what is often omitted is that heavy is not equivalent to big weights. Heavy training for me is insane intensiy, extremely slow motions, almost no rest and too many sets. Learn why! http://www.bodybuilding.com/fun/pauline2.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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