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Old 09-05-2006, 04:06 PM   #1
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AnimalPak - Universal Nutrition Training Videos: Alex Federov's Leg Training - Squats.
Welcome, as we introduce the second in a series of training videos with Alex Federov. This video will emphasize the squat. Check it out right here on Bodybuilding.com!

http://www.bodybuilding.com/fun/animalvideos2.htm

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Old 01-09-2007, 02:01 PM   #2
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Can someone help me on this? It doesn't look like hes really going super hard on these ones. Is it just to show examples for the vid? or is that the kind of intensity required for wheels?
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