The Fit Show - Episode 10: Part One - Milos' Back Training.

**webmaster** · 07-24-2006, 03:36 PM

This week on The Fit Show we're bringing you more of what you want, with part one of Milos' back training, and an In the Kitchen precontest segment with NPC competitor Shawn Gonzales.

http://www.bodybuilding.com/fun/fitshow10.htm

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click,clack · 11-27-2006, 02:21 PM

i found episodes 10 and 11 to be pretty informative.. both address basic exercises and tips for an entire back workout... however, there was no 'in the kitchen' segment in either video, as advertised.