Derek Charlebois - How To Make An Actual New Year's Resolution!

**webmaster** · 12-30-2002, 12:44 PM

Derek Charlebois is back with a great article on how to make an actual new year's resolution. Learn the secrets on how to succeed!

http://www.teenbodybuilding.com/derek37.htm

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Mr Jay · 01-01-2003, 07:02 PM

Good stuff as usual Derek. Many people, including ones I know, are trying to make the same goals you stated in your article...yet fail to stick by them. Nice beginner's workout you included, keep up the good work.

**Beast** · 01-03-2003, 05:42 PM

Thanks buddy.
Hopefully I inspired some people to get started.

DYnomyte001 · 01-03-2003, 07:09 PM

Bump, good stuff. You might have wanted to include a link to how to preform exercises if they are really big newbies though!

**Beast** · 01-03-2003, 10:46 PM

That's why I start to use machines, because most machines have pics and words telling how to do them.