Paul Becker - Mike Mentzer's Lost Heavy Duty Secrets

[webmaster]

Paul Becker is back with another superb article on Mike Mentzer! Learn the lost heavy duty secrets of Mike Mentzer!

http://www.bodybuilding.com/fun/becker23.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

[D&G]

Good article though a bit on the brief side

are u ****ing kidding me- think of it this way"a man with t-levels that are more overflowing than a raging gorilla can think of pretty flowers and bumblebees and everything will be just great. He will be more masculine and feel more aggresive than that one time he o-d on some andro. give me a break man. smash some walls and go get hammered its what being a mans all about,not flying with the birds on a lofty mountain top with laof mi as auf by a rainbow. ****ing ***gits. i could go on but this is pathetic.

An overall good article although a little brief. Might have talked about repetition speed, somehow unknown to heavy duty newcomers.
Very please to see an article about rest pause again

[lucubration]

Sweet and to the point.

[initabath]

"While many people know the basics of Heavy Duty training, the advanced techniques are known by only a few. Learn the detailed secrets!"


well Paul, whilst Mentzer writes about everything up to Rest Pause Training, i guess that YOU are just the lucking one, to find out about Infitonic Training and Omni-Contraction Training.