Angela Mraz - The Complete Dumbbell Workout

**webmaster** · 12-12-2002, 09:37 AM

The Colombian Princess is back with the complete dumbbell workout you can do at home! Learn how to do all these exercises!

http://www.bodybuilding.com/fun/mraz4.htm

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11-06-2006, 04:24 AM

I've not (until this week) exercised for a number of years, due to accident damage and time constraints. This appears to be just the job for restarting, without having to resort to the gymn. I'll let you know how it goes, and thanks for posting a commonsense guide.