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Curtis Schultz - A Lifting Formula

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12-03-2002, 10:03 AM	#1
travis GettingLean.com Join Date: Oct 2001 Location: Knoxville, TN Age: 30 Posts: 85 BodyBlog Entries: 0 BodyPoints: 0 Rep Power: 9	Curtis Schultz - A Lifting Formula The key to successful improvement in your weight-training program is to use methods of exercise and periodization techniques. Periodization, or cycle training, as it's called, is used to chart out an entire years training program... http://www.bodybuilding.com/fun/schultz28.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!

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