Charles Staley - Understanding 'Same But Different': Maximizing Your Progress! - Bodybuilding.com Forums

Bodybuilding.com Forums

Live Chat | Photo Gallery

		Bodybuilding.com Forums > Latest Bodybuilding Issues > Article Reviews!
Charles Staley - Understanding 'Same But Different': Maximizing Your Progress!

Mark Forums Read

Save Up To 50% Off Retail Store Supplement Prices In The Bodybuilding.com Store!

Reply

03-28-2006, 03:59 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Charles Staley - Understanding 'Same But Different': Maximizing Your Progress! This article is about the subtleties of program design. And specifically, how to find the perfect balance between two inherently conflicting principles of resistance training- specificity and variability. http://www.bodybuilding.com/fun/staley13.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

Reply

Bookmarks

Edit Tags

Tags

None

« Previous Thread | Next Thread »

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Posting Rules
You may not post new threads You may post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Forum Rules

Forum Jump

Member Login

Sign in for more FREE features and tools!