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Old 02-21-2008, 09:36 PM   #1
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Marc Lobliner - Tri-Phase Training, Part 3 - Volume: Leg Day, Day 3.
In this third episode, watch and learn as Scivation's Marc Lobiner and Derek Charlesbois explain Tri-Phase Training, doing a Leg Day volume workout on Day Three!

http://www.bodybuilding.com/fun/triphase3.htm

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Old 02-22-2008, 01:34 AM   #2
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Thanks Mark, I'll sure try it.
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Old 02-26-2008, 08:57 PM   #3
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These are great. Keep up the good work guys!
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