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    Lisa Sutton - Three Quick Workouts When Time Is Short

    Lisa is back with her quick workouts for people who don't have enough time. If you are looking for a short workout, look no furthur!

    http://www.bodybuilding.com/fun/lisa8.htm

    HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
    Reply With Quote

  2. #2
    Harp321
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    Fantastic Workout

    Originally Posted by webmaster View Post
    Lisa is back with her quick workouts for people who don't have enough time. If you are looking for a short workout, look no furthur!

    http://www.bodybuilding.com/fun/lisa8.htm

    HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
    I just gave this workout a go, and it is intense and effective. I am a bigger guy, but I was smoked after 4 sets using 40's, 25's and 15's. You'll rep out at way too high numbers at first if you have been training for a long time (I did), but prepare yourself for one of the greatest pumps you might ever feel. Exactly what I was looking for - a "feel good" workout in short order.

    Great workout, great article, Thanks.
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