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Old 11-13-2002, 02:02 PM   #1
travis
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Jon Huston - Understanding Creatine

Understanding how and why phosphocreatine works is of significance to anyone who makes use of cellular energy and particularly to persons who participate in any form of exercise. The role of phosphocreatine in skeletal muscle metabolism and resistive exercise is an interesting but somewhat controversial topic, which needs to be explored in order to understand how muscles work.

http://www.bodybuilding.com/fun/huston10.htm

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