Bodybuilding Contests - 2006 San Francisco Pro Main Page.

**webmaster** · 03-01-2006, 03:01 PM

The 2006 IFBB San Francisco Grand Prix will be taking place March 11, 2006, in Hayward, California. Get ready for a great show!

http://www.bodybuilding.com/fun/2006sanfran.htm

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03-22-2006, 03:27 AM

Hi bob i am big fan of this site, it just pours tons of information for everybody. I would like to ask you i am a beginer and i am 6.feet+180 lbs
can you let me know the best routine that would work for me.Also would like to know the diet plan for the same.

Awaiting for your reply.