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Old 10-31-2002, 11:20 AM   #1
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Keats Snideman - Periodization For Bodybuilders Part 2
Keats Snideman is back with part two of periodization for bodybuilders! What do you know about periodization? Learn the secrets from the NFL and NBA personal trainer!

http://www.bodybuilding.com/fun/keats3.htm

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Old 12-07-2004, 11:44 AM   #2
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