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Christopher Mohr - Post Workout Basics - Optimizing Glycogen!

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01-26-2006, 04:00 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Christopher Mohr - Post Workout Basics - Optimizing Glycogen! When you workout, you deplete muscle glycogen. This primary fuel source needs to be increased after a workout to feed your muscles. Read on to find out more about post workout nutrition. http://www.bodybuilding.com/fun/mohr114.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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