Derek Beast Charlebois - Derek Charlebois’ 2006 Competition Journal - Weeks 1 & 2!

[webmaster]

I am currently aiming to enter the NPC Michigan Bodybuilding Championships on May 20th. This will be an ongoing journal which will show my training plan and how well I progress. Check it out!

http://www.bodybuilding.com/fun/beast24.htm

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[pharm]

Nice to see I'm not the only one who doesn't like vegetables

[Beast]

Originally Posted by pharm

Nice to see I'm not the only one who doesn't like vegetables

LOL. Have you tried leaf spinach? It's not that bad.

[bhman6]

I like to throw leaf spinach in a skillet with Pam spray and let them saute until them soften, then scamble up some eggs in with the spinach and add in a little garlic salt...yumm