Critical Health - Critical Health: Put Down That Diet Soda!

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Contrary to popular belief, people who drink diet sodas are actually more likely to become overweight than people who don't. Learn how.

http://www.bodybuilding.com/fun/criticalhealth4.htm

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[bpcsatx]

It does not make sense that a product with 0 (zero) caloric value could possibly lead to weight gain. It would be more scientific to read about the negative effect of the chemicals you are drinking when ingesting a diet soda. Diet sodas have helped many fat/obese individuals lose tremendous amounts of weight by simply substituting a diet soda for their sugar infested regular sodas. But to say flat out that diet sodas lead to weight gain is somewhat of a dereliction to me.

JMHO