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Old 10-24-2002, 11:48 AM   #1
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Matt Danielsson - Spicing Up Your Diet

Are you tired of eating can after can of tuna, endless amounts of boneless skinless chicken breast? Find out what you can do to spice up your life!

http://www.bodybuilding.com/fun/matt25.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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Old 12-28-2008, 09:49 PM   #2
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I Cook with a lot of Thai Curry Paste

Here's my receipe: brown diced chicken breast in small amount of olive oil with sliced shallots and as much paste as you can handle (start with 1/2 tsp per serving size). If using red curry, add diced tomatoes, small amount of chicken stock and chopped veggies (bok-choy goes well with the red too). Add small amount of sweetener (such as Splenda) and fish sauce, then simmer until chicken is cooked and veggies are tender. Add coconut milk last or else it will curddle in the heat. Other variations, for green curry use tomatillos and squash, for yellow use fennel and yellow peppers.
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File Type: jpg ThaiCurry.jpg (16.1 KB, 12 views)
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