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Progressive Sporting Systems - Target Heart Rate Zone Training!

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01-10-2006, 01:42 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Progressive Sporting Systems - Target Heart Rate Zone Training! Over time, your heart becomes more efficient at delivering the oxygen and fuel to the muscles. Learn about the VO2 and Heart Rate methods that are available for tracking your training progress. Read on... http://www.bodybuilding.com/fun/progressive9.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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