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Bionic Plyometrics - Plyometrics, Power Training And More Plyometrics!

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01-06-2006, 04:41 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Bionic Plyometrics - Plyometrics, Power Training And More Plyometrics! Plyometrics is often referred to as 'jump training' and as a reflexive form of power training. This form of exercise can greatly enhance explosiveness in athletes. Learn more... http://www.bodybuilding.com/fun/bioplyo4.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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