AnimalPak - A Five Part Series Of Developing The Physique Of Your Dreams!

[webmaster]

We now begin Volume 3 - where we will work the ever dreaded legs. The legs are a personal favorite of mine and I am going to share with you a real bodybuilder's workout. Check it out!

http://www.bodybuilding.com/fun/animalpak80.htm

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Focuses on what's really important in the legs workout - intensity, focus and the basic exercises that develop the leg muscles.

And he's 100% correct - it's all about the pain!

typical Animal article...ridiculously high volume and mentioning vomit and pain like they're cool

When written "So stop working out with your Girlfriend"...I had to grin...not many guys at my Gym could bare a Leg Workout with me (and yes I am a GIRL). When I do a Leg Workout I don;t f**k arround. I feel nausea alright...I can;t remeber my name (so the guys who expect me to remember their's really want to much..) and when I finish the Leg Workout I feel like hug and kiss everyone arround cause I am SO HAPPY IT'S OVER!!! Well If u think a guy working out Hardcore gets funny looks at the Gym, try to be a GIRL working out hardcore...I usually have a small Crowd arround me..oh and by the way...I do have HUGE QUADS (huge for my "girly" size of course)..or as my dear dear Friends call them "Footballer Legs"...so really now...if a GIRL can stand the pain...........................................

[slums attack]

Originally Posted by Unregistered

When written "So stop working out with your Girlfriend"...I had to grin...not many guys at my Gym could bare a Leg Workout with me (and yes I am a GIRL). When I do a Leg Workout I don;t f**k arround. I feel nausea alright...I can;t remeber my name (so the guys who expect me to remember their's really want to much..) and when I finish the Leg Workout I feel like hug and kiss everyone arround cause I am SO HAPPY IT'S OVER!!! Well If u think a guy working out Hardcore gets funny looks at the Gym, try to be a GIRL working out hardcore...I usually have a small Crowd arround me..oh and by the way...I do have HUGE QUADS (huge for my "girly" size of course)..or as my dear dear Friends call them "Footballer Legs"...so really now...if a GIRL can stand the pain...........................................

I guess you're an exception, when i workout with my girlfriend, well i don't. I only do cardio with her. It seems like a distraction to me.

[Beast-Strength]

hey that's not a bad idea!