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X-Rep.com - Analyzing Mr. Olympia's Workout - An X-Rep Perspective.

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01-03-2006, 06:06 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	X-Rep.com - Analyzing Mr. Olympia's Workout - An X-Rep Perspective. The max-force point is the place along an exercise's stroke at which the target muscle has the most power-output potential. Learn more about this point and see how Mr. Olympia works it in... http://www.bodybuilding.com/fun/xrep2.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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