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Peak Performance - Cross-country Skiers Who Crank Up Intensity, Achieve Higher VO2max!

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12-16-2005, 04:42 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Peak Performance - Cross-country Skiers Who Crank Up Intensity, Achieve Higher VO2max! Adaptation to high-intensity vs. low-intensity training - exercise science research is not very supportive of the high-volume paradigm, but most seem to support it anyway. Find out more right here! http://www.bodybuilding.com/fun/peak46.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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