Ben Black - Want Huge Gains? Squat!
Are you trying to gain and just can't seem to gain? Have you tryed squatting? If not, you should. Learn how to unlock gains that you never thought were possible!
HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
Placing a one-inch board under your heels is also a good way to reduce glute involvement