Zach G. - The Mind Muscle Connection

**webmaster** · 10-14-2002, 02:28 PM

Zach is back! Find out what the mind muscle connection is and what it can do for you!

http://www.teenbodybuilding.com/zach4.htm

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10-15-2002, 11:28 AM

Zach did an awesome job of driving home the importance of good form and the issue of mind muscle connection. A powerful point made in a basic, clear cut, and easy to follow way. Keep it up Zach.

Anthony CHurch

vito · 10-15-2002, 12:01 PM

good article

ZachG_85 · 10-15-2002, 04:49 PM

Small thing, but where I said "calves push lower legs parallel to the ground" yes I indeed meant "perpendicular"

X_DS~Grrrr... · 10-16-2002, 11:46 AM

good article Zach! the points you made on form, and the mind to muscle connection can never be stated enough.

Tee · 02-01-2003, 07:07 PM

I thought it was absolute ****.

ZachG_85 · 02-01-2003, 08:23 PM

Quote:

Originally posted by Tee
I thought it was absolute ****.

Don't get mad at the article just because you had to sit on phone books to be able to read it

Tee · 02-01-2003, 09:13 PM

Quote:

Originally posted by ZachG_85
Don't get mad at the article just because you had to sit on phone books to be able to read it

LMAO... OMG.. STFU!!!

I'm 5'4".... That is NOT that short!

ZachG_85 · 02-01-2003, 09:18 PM

Quote:

Originally posted by Tee
LMAO... OMG.. STFU!!!

I'm 5'4".... That is NOT that short!

I know, I'm just funnin ya

Tee · 02-01-2003, 09:19 PM

I wouldn't have it any other way..

EDIT: Maybe a little bigger bone structure but the height it ok.

ZachG_85 · 02-01-2003, 09:24 PM

For bodybuilding purposes I wish I was 5'9" on the nose.

It's weird, when I cared about being tall I exaggerated my height, now I'm almost ashamed to be over 6'. It sucks.

Tee · 02-01-2003, 09:59 PM

Quote:

Originally posted by ZachG_85
For bodybuilding purposes I wish I was 5'9" on the nose.

It's weird, when I cared about being tall I exaggerated my height, now I'm almost ashamed to be over 6'. It sucks.

Yeah.. I see everyone here and they say they want to get taller and are bitching about being 5'9" ... I'm like Okayyyy....

ZachG_85 · 02-01-2003, 10:02 PM

Quote:

Originally posted by Tee
Yeah.. I see everyone here and they say they want to get taller and are bitching about being 5'9" ... I'm like Okayyyy....

5'10" would be the upper limit of how tall I'd be ideally.

I mean look at the bodybuilders in that height range. Ronnie, Chris, Dennis James, Jay Cutler, Dorian, Lee Haney. That's perfect.

Tee · 02-01-2003, 10:12 PM

Quote:

Originally posted by ZachG_85
5'10" would be the upper limit of how tall I'd be ideally.

I mean look at the bodybuilders in that height range. Ronnie, Chris, Dennis James, Jay Cutler, Dorian, Lee Haney. That's perfect.

Yeah, thats true... I wouldn't mind looking like Shawn, Dexter or Lee though either.. How tall IS Shawn Ray anyway? I've heard anywhere form 5'5" to 5'8"... Dexter is only 5'6" but for some reason doesn't seem like he's that short..

ZachG_85 · 02-01-2003, 10:17 PM

Shawn's... 5'7" Not extremely short, but not one of the taller guys, definitely.

Ahmad Haidar's about 5'7" as well I believe.

Tee · 02-01-2003, 10:23 PM

Jaroslav is like 5'6"... What about Claude?.. again the guy looked incredible.. I still cant believe how badly he got screwed...

ZachG_85 · 02-02-2003, 09:24 AM

Yeah Jaroslav is rather small. 5'6" and a hair over 190 at the O.

Claude isn't that short. I thought he was around 5'10" and 250.

Hardest guy at the O by far. Not a great shot here, but damn was he amazing.