Skip La Cour - Cardiovascular Training Tips - Improve Your General Health!

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Whether your goal is to improve your general health, the way your body looks, or both, cardiovascular training should be integrated into your fitness regimen. Learn more right here about why cardiovascular exercise is important.

http://www.bodybuilding.com/fun/lacour3.htm

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Great article, one problem though: It did not actually contain a single training tip! It simply stated why cardio is important, and then turned into an infomercial. Thanks for close to nothing.