Rudy Sleiman - Total Body Training On The Cable Machine!

**webmaster** · 11-29-2005, 04:34 PM

I have devised a full-body program, to be performed entirely on the cable machine. Please realize that this is not intended for substantial gains in muscle, but instead as a needed departure from your normal routine. Check it out!

http://www.bodybuilding.com/fun/rudy10.htm

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deanosumo · 11-30-2005, 05:34 PM

All-cable workout. Whoa- don't get too hardcore on us buddy.

12-02-2005, 12:16 AM

so he just wrote an a whole article on how to hog the cable machine, good thing he doesnt go to my gym or id be pissed waiting on him to finish his work out

trusolman · 12-02-2005, 06:59 PM

and what exactly is the benefit of this routine?

12-03-2005, 02:39 AM

Title says Total body. So I expected to see some oly works... but captions " entirely on cable"? it turns out to be more modern bodybuilding than oldtime dumbbell/ barbell bodybuilding. Horrible.

than why call total body?

BAD.