A scale does not decipher between body fat and lean body mass. Therefore it is most important to understand what your body composition is to make good judgments. Learn more here!
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11-29-2005, 03:01 PM #1
- Join Date: Aug 2002
- Location: Nampa, Idaho, United States
- Age: 31
- Stats: 5'11", 257 lbs
- Posts: 9,282
- BodyPoints: 25421
- Rep Power: 9081
Christopher Mohr - Body Composition 411.twitter.com/i_am_the_goat