Transformations - Transformation Of The Week - Kim Schaefer.

**webmaster** · 11-09-2005, 04:14 PM

As I got older my hips and thighs started spreading out. I did not like what I saw and decided to do something about it. See how I changed and some of the successes I was having. Learn more...

http://www.bodybuilding.com/fun/trans44.htm

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Kraken · 11-09-2005, 04:19 PM

Awsome job! She lost body fat, gained muscle and managed to keep a great figure.

bradford · 11-10-2005, 07:11 AM

She looks good - although I would not have thought she looked bad before. Of course, that's the thing about transformations - a lot of it is mental. If you're not happy with the way you look, then do something about it. Don't worry about what other people say - get in there and make your body the way you want it. (Don't get all crazy and anorexic or anything!)

12-12-2005, 01:44 PM

she looks great! nice figure and good energy - however, this is not much of a transformation... she was lean and in damn good shape to start with... plus, if you check the dates this is like 3-4 years in duration... it seems more like a commercial for her fitness modelling than a legitimate tranformation...