Alex D'Angelo - Training To Grow

[webmaster]

Alex D'Angelo is part of the Bodybuilding.com elite writers now! Alex is a competitive bodybuilder from Canada! Learn from this chissled canadian, a! What do you do to train?

http://www.bodybuilding.com/fun/angelo1.htm

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[Matt1234]

Less is more... I know i know, but it just doesnt feel like i am doing enough!!!!

with your workout provided at the end of this article. How much time should be spent on cardio? GET ME SHREDDED!!!, but i hate doing cardio... dilema.