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Old 10-25-2005, 05:28 PM   #1
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Kelly Baggett - The Path Of Champions - Variations In Training Over Time!

I get asked the question about training frequency all the time. People also want to know more about volume and intensity over time. Well I will cover all of that right here. Learn more...

http://www.bodybuilding.com/fun/kelly19.htm

HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section!
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Old 11-06-2005, 11:14 PM   #2
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Great article. Kelly is excellent at making complex concepts sound simple. I have printed this article out and read it quite a few times already.
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