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Old 10-24-2005, 07:39 PM   #1
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Christopher Mohr - All About Partner Assisted Manual Resistance Training!
This is all about partner assisted manual resistance training. With the exercises shown here you can get a good workout even without weights. Check out these partner assisted manual exercises!

http://www.bodybuilding.com/fun/mohr103.htm

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Old 10-25-2005, 11:45 AM   #2
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Leg extensions?

Why did they have someone on the others shoulders doing squats?
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Old 10-25-2005, 02:36 PM   #3
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Old 11-02-2005, 08:54 AM   #4
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