Matt Danielsson - Wrapping It Up

**webmaster** · 09-20-2002, 04:31 PM

Matt Danielson is back with his article on wrapping it up! Do you use wraps when lifting? If so, this is a must read!

http://www.bodybuilding.com/fun/matt6.htm

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hoeberger · 09-24-2002, 12:25 PM

peronally i dont use knee wraps, or weight belts and i routinely squat over 400 lbs. i agree with the points on knee wraps but i believe that reliance on weight belts hinders the development of abdominal and lower back strength. as for wrist wraps, i usually only use them for my heaviest sets of deadlifts or shrugs and occasionally for maxing out sets of pullups but i do good amount of seperate forearm work.