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Myron Mielke - Core Training: The What, Why & How.

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10-06-2005, 05:48 PM	#1
webmaster Director Of Web Content Join Date: Aug 2002 Location: Nampa, Idaho, United States Age: 26 Stats: 5'11", 257 lbs Posts: 9,297 BodyBlog Entries: 38 BodyPoints: 25421 Rep Power: 6563	Myron Mielke - Core Training: The What, Why & How. To stay away from injuries that may occur just from day to day activities it is important to keep the core strong and flexible. See some sample exercises and learn why it so important for the desk job workforce to stay fit. http://www.bodybuilding.com/fun/mielke12.htm HOW TO REVIEW: Post Your Review Of This Article - CLICK ON POST REPLY BELOW! You do NOT need to be a registered member to post a reply in this section! __________________ :: Director Of Web Content/Webmaster

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