Jennifer Nicole Lee - Why Winter Equals Weight Gain: How To Outsmart The Season.

[webmaster]

We need to fully comprehend why we gain weight at this time of year and how we can resolve this unhealthy phenomenon. Below are examples of weight gain factors and some solutions to minimize fat gain during the holidays.

http://www.bodybuilding.com/fun/jenlee2.htm

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[ahigherpower]

Jennifer left out the chemical reason. The lack of sunlight causes us to produce less melotonin, causing us to feel meloncholy-leading us to seek comfort foods-you know, mashed potatoes, mac' cheese, hot coco. Let's see what else?